Walnuts are an excellent source of antioxidants that can help fight oxidative damage in your body, including damage due to “bad” LDL cholesterol, which promotes atherosclerosis. They are also a good source of the plant form of omega-3 fat, which may help reduce heart disease risk.

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SLEEP ​ Quality

Benefit ● Promotes Quality, Tranquil Sleep ● Supports Relaxation ● Enhance ECS Signaling