Walnuts are an excellent source of antioxidants that can help fight oxidative damage in your body, including damage due to “bad” LDL cholesterol, which promotes atherosclerosis. They are also a good source of the plant form of omega-3 fat, which may help reduce heart disease risk.
SLEEP Quality
Benefit
● Promotes Quality, Tranquil Sleep
● Supports Relaxation
● Enhance ECS Signaling